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Technique RSS

How Did Vinny Magalhaes Pass Gordon Ryan’s Guard At ACB JJ 13? Here’s The Breakdown

Gordon Ryan is one of the top competitors in Brazilian jiu-jitsu, so passing his guard is naturally no easy feat. Yet...

This Reverse De La Riva Sweep Is A Crafty Technique For Those Of Us Who Fight In Pajamas

There are perks to training both gi and no-gi, but this fun sweep is a definite reason to put some extra time in as a...

Lost The Toe Hold? Here’s How To Get It Back And Finish

If you’re starting to explore your leg game or even if you’re well versed, it’s frustrating when you go for a toe hol...

Having Trouble Getting The Underhook In Deep Half? Tom DeBlass Shows What You’re Doing Wrong

Are you having trouble getting the underhook in deep half guard? If you’re anything like me, then yes, yes, and tripl...

Take The Back, Break The Arm: Here’s How To Do It

The most obvious submission to pick when you take your opponent’s back is a choke, but don’t neglect your other optio...

Shut Down Your Opponent’s Guard With A Leg Weave Pass From ADCC Veteran Lachlan Giles

Lachlan Giles is one of Australia’s top BJJ athletes and also coaches mat monsters like Craig Jones and Livia Gluchow...

The Details In This Kimura Sweep Are Especially Important For Members Of Law Enforcement

Jiu-jitsu’s practical self-defense aspects can be helpful for anyone, but especially for those in the law enforcement...

Want To Pull Off Keenan Cornelius’ Reverse Omoplata From ACB JJ 13? Here’s How

By now, everyone and their mother has seen Keenan Cornelius’ reverse omoplata at ACB JJ 13, which went down last nigh...

Remember Frank Mir’s Shoulder Lock On Pete Williams? Here’s How To Pull Off A Similar One

The overhook closed guard is a great position for both gi and no-gi. We see this position used commonly for defense o...

Attention Choke Dealers: This Technique Video Is For You

The great thing about chokes is that they don’t care about how strong, flexible, or resilient to pain someone is — wh...

Craig Jones Demonstrates The Back Take He Used On Leandro Lo Last Year At ADCC

You can pinpoint the exact moment that Craig Jones went from being “that Australian guy” to being Craig Jones, and it...

Here’s How Rafael Lovato Jr. Pulled Off His Armbar At Bellator 198

Bellator 198 could rightly be described as a grappling clinic for MMA. Three fights in a row were ended via submissio...
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