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Use The X-Pass For A Speedy Way To Get To Side Control
If you’re familiar with the toreando pass, you might be fond of its “sister” pass. The X-pass is a quick way to get p...

Show Off Your Bendy Side With This Wild Submission
Being a flexible BJJ athlete has plenty of benefits. Not only does it help you prevent injury, but it also opens up a...

Sick Of Getting Squashed In A Stack Pass? This Will Help
Once you’re caught in a stack pass, there isn’t a whole lot you can do to fight it, especially if your opponent is te...

Lost The Underhook Battle? Be Your Own Hero With The “John Wayne” Sweep
Getting underhooks when you have half guard can make the difference between whether or not your guard gets passed. Bu...

Don’t Forget About The Guard Passing Opportunities From Leg Entanglements
Most leglockers get excited over all the ligament-popping and foot-breaking potential of leg entanglements, but if yo...

These 3 Tips May Not Change Your Life, But They’ll Change Your D’Arce Chokes Forever
The d’arce choke can be devastatingly effective, especially in no-gi, but a skilled opponent may be able to defend ag...

The Overhook From Butterfly Guard Can Be A Secret Weapon If You Know How To Use It
Underhooks are often the most sought-after hooks in martial arts, but getting overhooks on your opponent can be an un...

Save Your Shin-On-Shin Guard With This Helpful Tip
Some people swear by the shin-on-shin guard, but if your opponent knows what they’re doing, it can be easy for them t...

These Open Guard Tips Are Great For Beginners
The open guard can be a confusing position for BJJ newbies. Many beginners don’t understand why it works or how they ...

Khabib Breaks Down His Leg Mount Position From UFC 229
If you missed newly notorious UFC champ Khabib Nurmagomedov’s matchup against Michael Jonson at UFC 205, then last ni...

Here’s Another Heel Hook Entry For All The Lawless Monsters Out There
Heel hooks are apparently the submission of choice for those whose jiu-jitsu was born and raised in the wild west. Bu...

The Differences Between Playing A Shallow Vs. Deep Lasso Guard
The lasso guard can be an effective way to control and sweep your opponent when used properly, but how you use it can...
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