Being a flexible BJJ athlete has plenty of benefits. Not only does it help you prevent injury, but it also opens up a whole new set of submissions.
Take, for example, this cool submission made famous by the notoriously bendy Richie Martinez and demonstrated by ZombieProof BJJ‘s Kent Peters. If you can get your leg around your opponent’s shoulder and under their face, you’ll blow your opponent’s mind before they tap.
The post Show Off Your Bendy Side With This Wild Submission appeared first on Jiu-Jitsu Times.