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The Inverted Armbar You’ll Hate Yourself For Not Using Sooner
File this one under “Wait, that move has literally been there this whole time?” As black belt Alberto Serrano demonst...

This Sweep + Pass Combo Gives You Two Moves For The Price Of One
The famous infomercial line “But wait! There’s more!” is far more exciting when it refers to jiu-jitsu moves than it ...

These Guard Transitions Are Perfect For Shorter Grapplers
Being a short jiu-jitsu practitioner isn’t always easy or fun, especially when you get jealous of all those spider gu...

Improve Your Offense From Mount With This Helpful Attack Sequence
You’re not the first person who’s ever gotten to mount and wondered, “What now?” For as advantageous of a position as...

Go From Top Half Guard To A Kimura In The Blink Of An Eye
The kimura is a versatile submission with a lot of potential entries, and top half guard can be one of them if you kn...

Let Your Opponent Think They’re Passing Your Guard Before You Trap Them In A Triangle
The “Sao Paolo” pass is a common way to smash your way past someone’s guard, but if you’re not careful, you can end u...

Conquer Side Control With “Cyborg”
Imagine how much it would suck to be stuck under the side control of one of the top jiu-jitsu athletes in the world. ...

This Low-Risk Guard Break Will Set You Free
While there are a lot of different ways to break closed guard, some techniques risk damaging your knees or making oth...

Unleash Your Evil Side With This Bicep Slicer
“Bicep slicer” just sounds brutal, so it’s no surprise that it can be a pretty nasty submission. If you do tap in tim...

What The Heck Is The Octopus Guard & How Can You Make It Work For You?
The octopus guard sounds like just another crazy guard named after an animal, but if you use it right, it can be very...

Here’s How To “Donkey Kong” Your Way Out Of A Triangle Choke
Triangle chokes can be tough to escape from, but not if you pretend to be one of the video game industry’s most iconi...

Here’s A Jiu-Jitsu Based Tactic Law Enforcement Officers Can Use To Pull Suspects From Vehicles
Although everyone hopes that physical force is never necessary when law enforcement officers have to deal with suspec...
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