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Turn Your Opponent’s Knee-On-Belly Into A Heel Hook Opportunity For You
Getting knee-on-bellied sucks, but you can get your revenge by using it as an opportunity for a slick leglock entry. ...

This Drill Can Help You Expose Your Opponent’s Back When You Have Them In Side Control
We’re all taught to turn towards our opponent when we’re trapped in side control, but if you know this defensive tact...

Conor McGregor Used This Guillotine Escape In 2015, & You Can Use It Now
Back in 2015, Conor McGregor was making waves, but wasn’t quite the superstar he is now. When he faced (and ultimatel...

Slide From Half Guard to Back Take in Less Than 30 Seconds
Start the weekend off with this quick and super slick guard escape that preys on your partner’s instinct to defend. P...

Use The Low Single-Leg Takedown To Transition To Single-Leg X
If you’re a leg-locker, you’re probably well acquainted with the single-leg X (or ashi garami) position. While many p...

Never Struggle To Pass The De La Riva Guard Again
The De La Riva guard can be a tricky one to pass if you haven’t learned the specific techniques required to move past...

This Transition From Reverse-X Guard To Heel Hook Is Smoother Than Butter
If you’re one of those degenerates whose day is made by learning new leg lock transitions, you’re going to love this....

Use The Crucifix For A Creative Way To Take Your Opponent’s Back
Trapping your opponent in the crucifix position leaves them super vulnerable, so what better way to put them in an ev...

How Do You Defend Against The Infamous “Marcelotine”? Let Lachlan Giles Show You
Anything named after Marcelo Garcia can safely be assumed to be dangerous and effective, and the “Marcelotine” is no ...

This Guard Pass Can Help You Conquer Those Really Flexible Guard Players
Passing a really flexible person’s guard can feel impossible when it seems like they’re held together by elastic, but...

Improve Your Wrestling For Jiu-Jitsu With These Dogfight Offense Tips
Jiu-jitsu and wrestling have their differences, but many of the concepts and techniques that help make successful wre...

Here’s How To Use Deep Half Guard To Take Your Opponent’s Back
Deep half guard is a handy position when it comes to transitions, and the access it gives you to your opponent’s back...
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