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How To Pull Guard In Competition The RIGHT Way
Pulling guard in competition is often scoffed at by takedown and wrestling enthusiasts, but it can be an effective wa...

Here’s How To Do A Baseball Choke Just Like Magid Hage
The baseball bat choke is a staple of jiu-jitsu chokes, but even among the fundamentals, there’s still room for varia...

Gracie Breakdown Of Tyron Woodley D’Arce Choke Against Darren Till
Tyron Woodley’s d’arce choke against Darren Till last night earned him both the retention of his UFC belt and his BJJ...

Break Through Spider Guard With This Easy Pass To Submission
Getting tangled in someone’s funky spider guard web is exhausting, especially if they’re wrenching your arms around l...

Lachlan Giles On How To Annihilate Your Opponent From Side Control
Hate it when someone literally strong arms you out of dominance in side control with a well-placed elbow? Let Austral...

If You Have Six Minutes, You Have Time To Learn Six Side Control Chokes
If you love spending time trapping your opponent in side control, get ready to expand your submission game from there...

This Web App Helps You Improve Your Jiu-Jitsu Based On Position And Technique Complexity
With all the technique videos out there, it can be hard to find one that works for your exact needs. But this struggl...

Understand How To Use Your Half-Guard Better By Studying The Position’s 6 “Layers”
Half-guard enthusiasts know that you never really play “just” half-guard — you play deep half-guard, half butterfly g...

Leandro Lo Is A Fan Of This “One Knee Up” Passing Strategy, And You Should Be Too
When a jiu-jitsu legend like Leandro Lo consistently implements a certain technique into his strategy, it’s safe to a...

Counter Your Opponent’s Berimbolo By Heelhooking Them
Using a heel hook as defense is the ultimate “eff you,” and you can deliver that message to the next person who tries...

Why Every Jiu-Jitsu Athlete Should Be Studying 10th Planet Technique
Whether it be through competition or cross-training, inevitably every jiu-jitsu practitioner is forced to adapt their...

The “Legality” Of These Moves Might Be Questionable, But Hey, They Work
Don’t you hate it when you can’t execute your go-to technique in competition because it’s against the rules? It alway...
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