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Easy Way To Finish Inverted Armbar While Opponent Is In Turtle Position
The turtle position can help you effectively hide your neck and arms, and if you’re attacking someone who’s “turtled ...

Start With The De La Riva To Sweep Your Opponent Off Their Feet
De la Riva guard is a useful bottom position for many situations in jiu-jitsu, but if you prefer being on top, you ca...

You Can Do This No-Gi Ninja Choke Even If You Have Short Arms
The “ninja choke” can be an effective gi submission, but it’s harder to execute when you’re training no-gi. And of co...

Preventing The Smash Pass By Firas Zahabi And Karel “Silver Fox” Pravec
Getting smash-passed isn’t fun for anyone, but if you can learn to prevent it, it can drastically improve your game. ...

John Danaher Breaks Down The Gospel According to Gordon Ryan’s Guillotine Game
Whether you spend your weekends in religious ecstasy or are a godless hedonist, we can all agree there’s something pr...

Tap Into Your Inner Evil Monkey With This Half Guard Backtake
Get ready to call on the evil primate waiting within you. Double black belt Travis Haynes of Mat Lab BJJ has a quick ...

Former UFC Catch Wrestler Shayna Baszler Shows Off WWE Sharpshooter Submission
Shayna Baszler may have moved from the UFC bantamweight division to the WWE, but she continues to be a devotee of cat...

You Have A Right To Tap To This Headlock Escape By Cops For Cops
If you’re one of those people always going “Why don’t they teach BJJ to cops,” you’re in luck. This one is for you. B...

Refresh Your Fundamentals With This Kimura From Mount
The kimura is a popular submission to hit when you have mount, but when your opponent wraps their arms around you to ...

If You Think Gis Are “Unrealistic,” Try Training With T-Shirts
BJJ practitioners who claim that gis aren’t good tools for using jiu-jitsu for self-defense may forget that most peop...

Start With A Standing Armdrag, End With A Rear Naked Choke: Here’s How
Practicing armdrags is crucial to improving your standing game, and if you can improve your transitions from armdrags...

Try These Tips To Make Your Closed Guard Unbreakable
A lot of people talk down on closed guard for being a “stalling” position, but if you can maintain and use this guard...
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