Technique RSS
This Submission Is 50% Crank, 50% Choke, And 100% Evil
Combination submissions truly add insult to injury in jiu-jitsu. While that may suck for the opponent you land them o...
Here’s How To Do Baret Yoshida’s Killer Anaconda Choke From F2W 90
Last weekend, Baret Yoshida proved why he’s cemented in history as a BJJ legend when he got the Submission of the Wee...
Your Opponent Won’t Know What’s Happening Until They Tap When You Use This Shoulder Lock
Humble opinion: unexpected submissions are the best kinds of submissions. And that’s just what you’ll be delivering w...
If Your Escapes From Side Control Are Failing, This Could Be Why
Getting out of side control can be a huge challenge, and the smallest details can make the difference between whether...
How To Make The Omoplata Your Most Dangerous Submission
When done properly, the omoplata can be an incredibly effective submission, even against larger opponents. However, m...
Three Sweeps To Beef Up Your Butterfly Guard
Butterfly guard is a beautiful technique to have in your arsenal if an opponent ends up above you on their knees, but...
Living The Dream – Roberto “Cyborg” Abreu
After Overcoming Many Obstacles on the Road to Beijing, ADCC Worlds 2013 Absolute Champion, Roberto “Cyborg” Abreu is...
Keep The Pressure On With Andre Galvao’s Side Control Kimura
Wanna learn how to submission hunt while maintaining the kind of top pressure that could repave a mountain highway? P...
Sharpen Your Knee Slice Like Black Belt Beatriz Mesquita
If you don’t already know who Beatriz Mesquita is, here’s a shortlist of resume points: World IBJJF champion, Pan Ame...
Nail the Sweep and Pass Sequence Like an Atos Black Belt
Newly minted Atos black belt Dominique Bell sees the window directly following a sweep as the best time to pass. This...
The Screwlock Throw Lets You Implement Your Wrestling Skills Into Jiu-Jitsu
There’s a reason so many great wrestlers are also great at jiu-jitsu, and whether you were an amazing wrestler in col...
Get Comfy With The De La Riva Guard With These Sweeps And Attacks
The de la Riva guard is a useful and popular position in jiu-jitsu, but if you’re a newbie or just aren’t sure about ...