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Once You See The Reverse Leg Drag, Passing De La Riva Guard Will Get WAY Easier
The De La Riva guard is deceptively tricky to get past. While many instructors and athletes have their own preferred ...

Can You Guess What Mistake People Tend To Make While Passing Guard?
Passing guard is tough — that’s why our coaches make us drill it so much. But even BJJ athletes who have been practic...

Destroy Your Opponents’ Hopes Of Ever Escaping Your Heel Hooks With This Drill
Once your opponent escapes your heel hook from the 4-11, all hope is lost for you, right? Wrong. In this video, Zombi...

No No-Gi Guard? No Problem. Here’s How To Build One
Crossing over to the non-pajama side of jiu-jitsu can be intimidating if you’re used to using lapels, sleeves, and pa...

Get Past The De La Riva With Good Ol’ Fashioned Pressure
Learning fancy moves can be fun (and even useful), but sometimes, the best way to thwart your opponent’s domination a...

How To Finally Stop Being “That Person Who Always Gets Their Guard Passed”
Developing a solid guard is an important component to a well-rounded jiu-jitsu game, and if you’re constantly getting...

Ruin Your Opponent’s Day By Countering Their Knee Shield With A Heel Hook
Over the course of your jiu-jitsu career, you’ve probably been taught a few ways to get past a knee shield to pass th...

Here’s What’s Wrong With Your Open Guard (And How To Fix It)
Open guard is a great position until it’s not. A lot of jiu-jitsu practitioners use this guard without completely und...

Let This Man With An Incredible Moustache Show You How To Use Your Opponent’s Belt Against Them
One of the greatest and most terrible things about gi jiu-jitsu is how your uniform can be used against you. While mo...

Don’t Get Caught In The “Ryan Hall Roll” That Tapped Out BJ Penn
Ryan Hall blew the MMA and jiu-jitsu worlds’ minds at UFC 232 when he rolled his way into a heel hook entry and tappe...

Shift Your Grip To Make The Bow and Arrow Extra Lethal
To say Wade Rome is a big jiu-jitsu guy is kind of an understatement. A longtime black belt with decades in the sport...

This Defensive Technique Will Stop The Leg Drag From Ruining Your Life
The popularity of the leg drag as a passing maneuver in jiu-jitsu means that if you don’t develop a good defensive st...
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