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Hold On Tight, Because This Is A Seriously In-Depth Lesson On How To Pass De La Riva Guard
If you thought all De La Riva passes were created equal, think again. In this video, Jonathan Thomas shows how the wa...

These 5 Tips Are Important For Everyone, But Especially White Belts
When you first get started in jiu-jitsu, the sudden intake of new (and strange) information can be a bit overwhelming...

Berimbolo with Levi Jones-Leary, Jiu-Jitsu’s Hottest Sensation
The 2019 IBJJF European championship ended this past Sunday, in Lisbon, and among all the black belt champions, one n...

BJJ Black Belt Demonstrates How To Make Jiu-Jitsu More Fun For Little Kids
If you’ve ever had to teach jiu-jitsu to young children, you know that your efforts are basically guaranteed to fail ...

Romulo Barral’s tips for recovering from a double under pass
Spider guard players rejoice, Romulo Barral has got you covered. We have all been there before: we’ve got our grips, ...

This Might Be The Most Important Half-Guard Passing Detail You’ll Ever Learn
I know, I know — the title sounds like clickbait, but when Lachlan Giles himself makes a claim like this, you should ...

Start With An X Around Their Ankle, End With A Heel Hook
You’ve probably heard of x-guard, but the low-x position can be just as helpful in allowing you to transition into th...

This Sneaky De La Riva Sweep Is From De La Riva Himself
Leg weave and lasso all you want, but some things are De La Riva and some things are just funky De La Riva-esque move...

Watch: Travis Stevens and the benefit of cats paw guard
If there is anybody on the planet that is qualified to talk about grips it is Travis Stevens. In this video for BJJ F...

Squash Your Opponent’s Butterfly Guard Like A Bug
To the untrained eye, the butterfly guard doesn’t look like a powerful position. But those of us who’ve been stuck in...

Use Your X-Guard To Set Up A Sneaky Omoplata Sweep
The x-guard is basically a fountain of amazing sweeps and submissions. Just when you think you’ve discovered every po...

Off With Their Heads: How To Do The Scissor Choke
If you watched EBI 19, you probably saw now-black-belt Nikki Sullivan of Atos hit a seriously cool scissor choke. Her...
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