When you first get started in jiu-jitsu, the sudden intake of new (and strange) information can be a bit overwhelming. Your instructor may be teaching techniques that advanced students can easily grasp, but are still a bit too complex for your level of understanding.
This video from Quotes & Chokes makes things a bit simpler by emphasizing five important concepts that white belts in particular should pay attention to as they slowly absorb more techniques in the sport. Check it out!
The post These 5 Tips Are Important For Everyone, But Especially White Belts appeared first on Jiu-Jitsu Times.