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‘Buster Guard’ Throw By to Omoplata by Lou Armezzani
Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, ...

Guard Pull to Balloon Sweep with Gezary Matuda
It’s relatively easy to pull guard and then Balloon Sweep your opponent. Don’t believe us? Then believe the 5x BJJ wo...

Preventing Stand Up with Demian Maia’s Back Pack System
Unlock The Secrets Of MMA’s Greatest Back Attacker With Grappling Legend Demian Maia’s System For Controlling The Bac...

Getting the Wrist Lock From The Mount by Roger Gracie
Master the mount position and finish fights with total control using Roger Gracie’s master class series! Secure devas...

From Russian Sumi Gaeshi L vs R by Travis Stevens
Cover All-Aspects of Sumi Gaeshi with Travis Stevens! Add the Sumi Gaeshi to your arsenal and efficiently find ways t...

Bounce Sumi Gaeshi L vs R by Travis Stevens
Cover All-Aspects of Sumi Gaeshi with Travis Stevens! Add the Sumi Gaeshi to your arsenal and efficiently find ways t...

Seated Escape – BJJ Basics by Andre Galvao
Start Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Se...

Americana To Arm Bar by Thomas Lisboa
If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before wit...

Josh Barnett Demonstrates Surprise Toehold From North-South
A longtime MMA veteran, Josh Barnett is known for his grappling and submission prowess. Because he is trained in both...

Andrew Wiltse Explains His Back Attack System
Andrew Wiltse is one of the fastest-rising black belt competitors in jiu-jitsu. The top grappler out of Pedigo Submis...

Mikey Musumeci Explains an Important Concept for All White Belts
Mikey Musumeci might be the most technically sound jiu-jitsu competitor on the planet. A four-time IBJJF world champi...

Video: Olympic Wrestler J’den Cox Demonstrates Takedowns on Gordon Ryan
J’den Cox and Gordon Ryan are two of the absolute best at what they do. Cox is a three-time NCAA Division I national ...
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