Technique RSS
Important Side Control Concepts by Lucas Lepri
Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side C...
Kimura From De La Riva by Mikey Musumeci
Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Blac...
Americana Trap to Straight Armlock Submission Combo by Andre Galvao
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu...
Hammer Lock With Legs by Zain Retherford
Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Sys...
Changing Sides With Sweeps by Marcelo Motta
Take Your Open Guard To The Next Level With World Renowned Black Belt Instructor Marcelo Motta! Learn and master mult...
Rolling Arm Bar by Thomas Lisboa
If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before wit...
Teenage Phenom Mica Galvao Teaches A Closed Guard Back-Take
Seventeen-year old Mica Galvao has one of the brightest futures in all of jiu-jitsu. Barely old enough to drive a car...
Video: Nicky Ryan Teaches How To Wrestle up from Guard
The current jiu-jitsu metagame strongly emphasizes wrestling — both the ability to bring the fight to the mat using w...
Video: Marcelo Garcia Reveals The Secrets of His Trademark Guillotine
Marcelo Garcia is widely considered one of, if not the best jiu-jitsu players of all time. A four-time ADCC champion ...
Video: Keenan Cornelius Teaches A Triangle Choke Submission Dilemma
Advanced grapplers and jiu-jitsu players understand that the best way to secure a submission to to set a trap. By for...
Video: Nicky Ryan Teaches the Secrets of the Body Lock Guard Pass
Although he’s just 20-years old, Nicky Ryan has already earned the reputation as one of the sport’s best minds and on...
Back Step to Triangle by Josh Cisneros
Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt! Ge...