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Technique RSS

5 Fundamental Guard Passes Every Grappler Should Know

It shouldn’t come as any surprise to learn that passing guard is one of the most difficult elements of Brazilian Jiu ...

Video: Demian Maia demonstrates his best choke from the back

Over the course of his 39 career MMA fights, Demian Maia firmly established himself as one of the best Brazilian jiu-...

Powerful Combination: Ouchi to Osoti Gari

Are you stuck using one technique at a time? Here is a great combination that works. Shintaro Higashi shows you how t...

Double Grip Seoi Nage by Jacare Souza

In this video from BJJ legend Jacare Souza, he demonstrates a great set up for his trademark double grip morote seoi ...

Video: Gordon Ryan Talks The Finer Points of His Body Lock Guard Pass

The body lock guard pass is currently one of the most popular and effective techniques in the jiu-jitsu metagame. Owi...

Who Is Rodrigo Teixeira?

Many people may not recognize the name, Rodrigo Teixeira. But that is no indication of his contribution to the jiu-ji...

John Danaher Details His Systematic Approach to No-Gi Guard Passing

John Danaher — the former head coach of the now-defunct Danaher Death Squad — is one of the best minds in all of jiu-...

The “Shoulder Tap” Is One of The Easiest Takedowns from The Back

Do you suck at takedowns? No shame in it; but you have to do something about that… At least if you don’t want to spen...

Video: William Tackett Breaks Down ADCC Trials Match Against Kade Ruotolo

The 2021 ADCC East Coast Trials were the largest trials event to-date. With over 600 total competitors registered, it...

Levi Jones-Leary Demonstrates His Trademark Berimbolo

Unity Jiu-Jitsu black belt Levi Jones-Leary has undeniably one of the best berimbolo games in all of jiu-jitsu. An IB...

Video: Dean Lister and Mikey Musumeci Discuss The “Mikey Lock”

In October, Mikey Musumeci captured the inaugural Who’s Number One (WNO) bantamweight championship when he submitted ...

Gordon Ryan Details How to Escape The Body Triangle

Every jiu-jitsu practitioner has experienced the struggle that is escaping the back body triangle. It squeezes the ai...
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