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Video: Watch Kade and Tye Ruotolo Roll for a Mesmerizing 17 Minutes
Twin brothers Kade and Tye Ruotolo are 18-year old jiu-jitsu phenoms that are already comfortable competing and winni...
Craig Jones Explains How to Finish the Mandible Strangle
Craig Jones is one of the best no-gi jiu-jitsu competitors on the planet, so it’s no surprise that he’s also one of t...
Yago Souza returns to competing successfully, takes aim at big titles: “I want my 2nd Pan title”
Yago Souza, 27, is back on the competition scene. After a long hiatus where he had to overcome injuries and make pers...
Khabib Nurmagomedov Demonstrates How To Do The Mounted Triangle
Retired (and undefeated) UFC champion Khabib Nurmagomedov knows a thing or two about chokes. The accomplished fighter...
John Danaher Demonstrates a Basic Principle of Defending Guard Passes
John Danaher talks, and we listen. Head coach of the now-defunct Danaher Death Squad, Danaher might be the most sough...
Video: Khabib Nurmagomedov Teaches The Mounted Triangle He Used Against Justin Gaethje
Former UFC lightweight champion Khabib Nurmagomedov was one of the most dominant forces MMA has ever seen. Nurmagomed...
Video: Nick Rodriguez Rolls With Heavyweight Students at Seminar
Nick Rodriguez is one of the fastest-rising talents the jiu-jitsu world has ever seen. After placing second place at ...
Control Your Body! Don’t Let Your Body Control You!
Almost all of our actions are based on unconscious decisions. We tend to react to situations more than act with inte...
Control Your Body! Don’t Let Your Body Control You!
Almost all of our actions are based on unconscious decisions. We tend to react to situations more than act with inte...
Video: Gordon Ryan Teaches Side Triangle (Yoko Sankaku) Submission Dilemma
Top pound-for-pound no-gi grappler Gordon Ryan may be on an indefinite leave of absence from competition, but his ins...
Video: Conor McGregor’s Failed Guillotine at UFC 264 Gets The Gracie Breakdown Treatment
At UFC 264, Conor McGregor lost his rubber match with Dustin Poirier after suffering a gruesome leg break. But minute...
Learn How To “Smesh” Like Khabib Nurmagomedov
Retired UFC champion Khabib Nurmagomedov is known for his pressure-heavy wrestling, and now, he’s sharing his tips on...