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Andris Brunovskis & Jonathan Thomas Help Take Your Pressure Passing To The Next Level
If you think that pressure passing is just for the heavy, bulky jiu-jitsu athletes out there, think again. Even pract...

How to Get Better at BJJ in Half an Hour
So, I may have told you a little white lie but you probably already knew that. Everybody wants the magic advice that’...

Secretly Become A Side-Control Escaping Ninja… Even When There’s No One Else Around
You know that pivotal moment in jiu-jitsu when some heavy upper belt squishes you in side control for the entire roun...

Stop Your Opponent From Back-Stepping Out Of Your Sit-Up Guard
The back-step is a common and effective way to get past your opponent’s sit-up guard, but when you’re on the guard-pl...

The Magic Number: 3 Entries & 3 Finishes To The Rear Triangle
It may look like a trick from the Illuminati, but the rear triangle is just a really fun and effective jiu-jitsu subm...

Behold The Mass of Dark Matter That is Jocko Willink Rolling BJJ
By now pretty much everyone recognizes war hero and former Navy SEAL John “Jocko” Willink. The podcaster, grappler, a...

Learning This Detail About The Closed Guard Kimura Can Make This Submission Better For You From The Start
The kimura from closed guard is often one of the first submissions that jiu-jitsu practitioners learn when they first...

Become Your Gym’s Chief Executioner With These Guillotine Details From Karel “Silver Fox” Pravec
Many jiu-jitsu practitioners learn the guillotine as one of their first-ever submissions. This choke is extremely bas...

“F#$% Your Scarf Hold”: Here’s How To Escape It
The scarf hold can be one of the most frustrating positions to be stuck in when you train jiu-jitsu. Particularly whe...

♫♪ All By Myself ♪♫ — Solo Drills For BJJ Athletes
Although jiu-jitsu is technically an individual sport, it certainly helps to have a partner when drilling techniques....

How To Beat The Seated Guard With The Body Lock Pass
Lachlan Giles recently blazed through an entire team at Kinektic all by himself, but if you’ve followed the 2019 ADCC...

How “Rocking A Baby” Can Help Your Reverse Arm Triangles Tighten Up
You’ve heard of the arm triangle, but now, it’s time to level up to the reverse arm triangle. This submission follows...
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