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Started From The Bottom Now We’re Here: Taking The Back From Deep Half Guard
Deep half guard is proof that playing bottom game in jiu-jitsu can have big payoffs. This position gives you access t...

Gordon Ryan & Nick Rodriguez Show You How To Tighten Your Armbar From Closed Guard
The armbar from closed guard is a fundamental technique that works great until it doesn’t. Many BJJ practitioners — n...

Force Your Opponent To Choose The Lesser Of Two Evils With This “BOGO” Back Attack
One-pronged attacks are fine, but extra effective BJJ strategies back your opponent into a corner and force them to d...

The Perfect Armbar For Brand New BJJ Beginners
If you’re in your first few weeks of jiu-jitsu training, everything can seem pretty overwhelming. You’re probably get...

Troubleshooting the Triangle For Bendy Meat Hookers
Ever been called a filthy meat hooker? If so, you’re probably flexible enough to play rubber guard and may have encou...

Make A Dangerous Fashion Statement With The Basics Of The Peruvian Necktie
The Peruvian necktie is a favorite submission for many BJJ practitioners due to both its effectiveness and the fact t...

ADCC Veteran Lachlan Giles Teaches The Far Armbar From Side Control
When thinking about armbars, a lot of jiu-jitsu practitioners (especially those newer to the sport) tend to focus on ...

Whether You’re Tall & Lanky Or Short & Stocky, There’s A Way To Finish That Triangle
When it comes to triangle chokes, everyone thinks that a different body type has it easier than they do. Short people...

Stop Guillotines From Ruining Your Double-Legs & Your Life
There it is: the perfect opportunity for a double-leg takedown. You position yourself perfectly, go in for the kill, ...

FINALLY Thwart Your Opponent’s Attempts To Stop Your Omoplatas
The omoplata can be a dangerous submission if you don’t know how to escape it, and when done right, it can ruin a per...

This Americana Will Make Your Opponent Worry That You’ll Rip Their Arm Off & Beat Them With It
Americanas can have devastating consequences if you don’t tap to them in time, but if the traditional way of doing th...

Don’t Let Bad Knees Stop You From Double-Legging Everyone
Bad knees can really make wrestling and jiu-jitsu a lot harder for you, so it’s a shame that so many of us have damag...
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