Technique RSS
Attack & Defend: Learn 3 Easy Chokes, But Also How To Escape Them
Have you ever learned a technique and thought, “This is awesome, but how do I counter it if someone does it to me?” W...
Never Let Go Of These 3 Golden Grip Principles
Establishing grips on an opponent in jiu-jitsu seems easy enough in theory, but as it turns out, it’s way easier for ...
If You’re A No-Gi Newbie, This Stack Pass Is Just What You Need To See
When you’re used to gripping collars and sleeves to end up where you want to be in jiu-jitsu, transitioning to no-gi ...
Keenan Cornelius Explains “The Most Effective Way To Drill Jiu-Jitsu Techniques”
If Keenan Cornelius recommends a way to drill BJJ moves, you’d be well advised to listen. This elite jiu-jitsu athlet...
Easily Transition From A Triangle To An Armbar And Back Again
In jiu-jitsu, it’s always good to have a plan B (and C, and D, all the way to Z). In some cases, though, when your se...
Invite Your Opponent Over For Some “Crucifix Submissions & Chill”
The crucifix position is great for the person on top and basically The Worst for the person on bottom. This jiu-jitsu...
Lateral Drop Your Opponent Like You’re Daniel Cormier
Want to drop it like you’re a UFC champion? You probably can’t, but here’s a way to at least get better at it, especi...
You Don’t Have To Be Competitive To Be A Great Competitor
There are some people who love the thrill of looking across the mat at an opponent and hyping themselves up to comple...
Triangles Or Kimuras? Por Qué No Los Dos?
If you enjoy choking out your opponents but also threatening to break their shoulders, good news: you don’t have to p...
Not Enough Enemies In Your Life? Add A Wristlock To Your Americana
If everyone likes you and your friends all think you’re a great person, make them all feel stupid by accessorizing yo...
This Is What It’s Like To Train With Israel’s National Jiu-Jitsu Team
Did you know that Israel has a national Brazilian Jiu-Jitsu team? Neither did I until I had the opportunity to train...
Attack the Back to Make Turtle Soup Like Lachlan Giles
Turtle is so tempting. Chokes, armbars, rolling attacks, they’re all right there. But if you’re a lower belt or just ...