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Here Are 5 Mount Escapes For Anyone Who Hates People Sitting On Them
Getting stuck under a heavy teammate is one of the most miserable positions to be in when training jiu-jitsu. As well...

Gordon Ryan Explains The Finer Details Of How To Finish An Arm Triangle
How many of us have worn ourselves out trying to squeeze and smash our opponent into submission when we’d caught them...

Counter An Armbar With A Wristlock Like The Stone-Cold Psychopath You Know You Are
We all know that wristlocks = prison rules, and nothing screams “convict potential” more than using a wristlock to su...

Join Team No-Butt-Scoot With These Armdrag & Takedown Details
If you’re trying to get out of the habit of pulling guard, drilling armdrags and takedowns is a good place to start. ...

Giants Beware: Lachlan Giles Has Shared One Of His Favorite Entries To Grab Heel Hooks
If you have somehow managed to avoid the internet and anything related to jiu-jitsu since ADCC, let me get you caught...

Can You Heel Hook Someone Without Even Sitting Down To Butt-Scoot? Quentin Rosenzweig Shows You How
Isn’t it frustrating when you’re trying to pass guard, and your opponent’s feet are right there, but you aren’t quite...

Learn The Takedown-ish Sweep That Nicky Ryan Used At ADCC This Year
It’s a takedown! It’s a sweep! It’s… kind of both? Look, regardless of what you want to call this move, it gets your ...

The YouTube Video We’ve All Been Waiting For: Taking Out Big Opponents Via Heel Hook By Lachlan Giles
The most spoken phrase after this year’s ADCC has to be, “I need that Lachlan Giles DVD.” Giles’ fame in grappling sk...

Learn These Lapel Sling Mount Submissions Inspired By Vagner Rocha Himself
Remember the day your whole life changed when you learned you could choke people out with their own clothes? The fun ...

Want To Butterfly Sweep Like Gordon Ryan & Marcelo Garcia? Check Out This ADCC-Inspired Breakdown
Listen, we have two whole years to geek out over ADCC 2019, and we’re going to enjoy every bit of it. We’re not the o...

Improve Your Half-Guard Skills With Professor Adem Redzovic’s Free Masterclass
Attacking the half-guard as an offensive position in jiu-jitsu is a great paradox. We are told that in order to pass ...

Jeff Glover Has A Funny (And Super Helpful) Way To Learn How To Do The D’Arce Choke
For many people (including me), one of the hardest things in jiu-jitsu is figuring out the difference between left an...
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