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These Details Will Make Your Triangle Choke More Effective

If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazili...

Roger Gracie’s Details For A Perfect Head & Arm Choke

If you’re someone who enjoys taking the Mount and submitting people from there… Then you’re probably a fan of the Hea...

[Watch] MMA Fighter Crosses Ankles While On Opponent’s Back – Gets Leglocked

There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbel...

Muhammad Ali’s Grandson, Biaggio Ali Walsh, Submitted In MMA Debut

Image Credits: Mirror Biaggio Ali Walsh is the grandson of the legendary Muhammad Ali, as well as a former American F...

John Danaher Explains The Problem He Has With Wristlocks

The Wristlocks are one of those cool submissions that BJJ blue and purple belts tend to try out a lot in rolling sess...

Ricardo Almeida Explains Why The Arm-In Guillotine Is His Favorite Submission

What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to p...

Roger Gracie Shows How To Do A Perfect Cross Choke from Mount

Roger Gracie is often regarded as the “GOAT” – the greatest of all time in BJJ. And for good reason: he’s won 10 IBJJ...

Submit Everyone With The Leg-in Triangle From Everywhere

The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as i...

This Guillotine to Triangle Choke Setup Is Great for Beginners in BJJ

When you’re a beginner in Brazilian Jiu-Jitsu, things can get quite confusing. And they can sometimes get mildly frus...

The Rear Ezekiel Choke Is Surprisingly Simple – Use It After A Failed Arm Triangle

The Rear Ezekiel Choke… Sounds particularly gnarly, doesn’t it? Well, you won’t have too many opportunities for setti...

UFC 274: Charles Oliveira Submits Justin Gaethje with a Rear Naked Choke

Image Credits: Zuffa LLC Charles Oliveira continues to dominate the UFC lightweight division. Even though he missed w...

Want To Make Your Collar Chokes More Effective? Then Focus On The First Grip

Collar Chokes are one of those hidden pleasures of Brazilian Jiu-Jitsu, that you cannot know about unless you train. ...
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