Submission RSS
Opponent Stood Up In Your Guard? Surprise Them With This Armbar Setup
If you have your opponent in Closed Guard, then their best bet is to try and stand up as soon as possible – and go fo...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
This Toehold From Side Control Is Super Cool – And Super Effective
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from...
The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
The Front Helicopter Kneebar Is A Vicious BJJ Leg Lock Technique
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
This Low Knee Shield & Loop Choke Setup… Is Your New Favorite Combination
Okay, hear us out: the Knee Shield isn’t good just for your defense. Yes, we understand that you’re mostly a defensiv...
The “Cobra Coil Leg Lock” Is As Terrifying As It Sounds
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
Want To Improve Your Leg Lock Game? Learn These 5 Different Techniques
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
Surprise Your Training Partners With The Teepee Choke (From Triangle)
It probably happened you a thousand times – you set up a Triangle Choke, but the training partner defends by hiding t...
Smash & Submit Everyone With This Powerful Lapel Grip from Side Control
Finishing things from Side Control can be tricky, especially when your opponent knows how to defend well. However, if...