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If you have your opponent in Closed Guard, then their best bet is to try and stand up as soon as possible – and go fo...
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The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
This Toehold From Side Control Is Super Cool – And Super Effective
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from...
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One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
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The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
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The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
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Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
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Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
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It probably happened you a thousand times – you set up a Triangle Choke, but the training partner defends by hiding t...
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Finishing things from Side Control can be tricky, especially when your opponent knows how to defend well. However, if...