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[Graphic] MMA Fighter Snaps Opponent’s Elbow with a Nasty Americana
As much as they love it, Brazilian Jiu-Jitsu students sometimes forget that the “Gentle Art” is still a martial art… ...

This Is The Stealthiest Armbar Setup Ever – Learn It Now
The Armbar from Closed Guard is probably one of the very first submissions you’ll learn in Brazilian Jiu-Jitsu. Howev...

This Kimura Defense Turns Into A Wristlock Extremely Quickly
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But...

BJJ Advice: Focus On Being Able To Hyperextend The Joint
The basic idea behind BJJ is submitting people through the use of various submissions. And, with the exception of cho...

This Triangle Choke Setup From The Back Is Super Tight
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...

These Are The First 3 Submissions Every Grappler Has To Learn
Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn th...

The Key To Excellence In BJJ: Combining Submission Attacks
What’s the key to becoming excellent in Brazilian Jiu-Jitsu? Sure, training hard and being consistent are one part of...

UFC Vegas 59: Fighter Claims She Didn’t Tap – Judges Rule A Submission Win
Mayra Bueno Silva faced Stephanie Eggers at UFC Vegas 59 – and submitted her in the very first round. However, contro...

Video: MMA fighter breaks own arm attempting modified buggy choke
Knowing when to give up on a submission attempt is a critical skill in grappling. Professional MMA fighter Igor Konst...

This Armbar From Top Turtle Setup Is Remarkably Effective
It can get extremely frustrating when your training partner turtles up… And then all he does is stay there; playing a...

The “Dragon Sleeper” Is The Most Dangerous Submission In BJJ… Here’s How To Do It
“The Dragon Sleeper”… Even the name sounds scary. And, well, the technique is scarier than its name is; it’s a neck c...

How to Apply the Bow and Arrow Choke in Jiu-Jitsu
The bow and arrow choke is one of the highest percentage finishing techniques in all of jiu-jitsu. Statistically it’s...
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