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The Best Triangle Choke From Mount – You Should Learn It Right Now
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When ex...

The Nasty Wrist Lock From S-Mount You Have To Try Out
Wrist Locks can be hit from almost anywhere… Which is why you should experiment with them a bit – for example, by try...

Surprise Your Opponents With This “Scorpion Lock” Setup From The Back
The Scorpion Lock might not be a high-percentage submission… But if your timing and positioning are right, then there...

Bernardo Faria Shares A “Secret” Tip For Getting The Omoplata From Closed Guard
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...

The Flying Armbar: An “Easy” Way To Do It
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...

Wrist Lock From Bottom Triangle Choke – It Happens So Fast
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Have You Tried The “Inverted Gogo Clinch” Technique?
Some techniques seem so crazy that they have to work… And one of them might be the Inverted Gogo Clinch – a Gogoplata...

Get The No Gi Ezekiel Choke From Mount Every Time – By Doing This
Sode guruma jime is widely known as an Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian ...

This Old School North South Choke Is Going To Make You Enemies
Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favori...

“Both Feet On Hips” Ankle Lock – Here’s How To Do It
Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to le...

Stuck In Deep Half? Go For The Superman Armbar
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...

Take The Back Against An Untrained Opponent – And Choke Them Out Instantly
If you’re rolling against an untrained training partner and you have them in Mount… There’s a good chance that they’l...
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