Submission RSS
The Nelson Necktie Is A Powerful BJJ Choke – Here’s How To Do It
One of the most famous quotes in BJJ that came from grandmaster Helio Gracie is – for chokes, there are no tough guys...
Fabiano Scherner Reveals Brutal Arm Triangle Choke Details
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...
Critical Guillotine Choke Finishing Details: Pull & Compress
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
The Cross Choke From Knee Cut Is One Of The Most Basic Submissions
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
Here’s How To Apply The Baseball Bat Choke Against An Over-Under Pass
If you want to tap your opponent out, then one of the things you should think about is: „Which submission and its set...
Important Guillotine Choke Concept: Center Line Shift
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
Armbar – Should You Cross Your Feet? John Danaher Answers
One of the most common and most controversial questions of BJJ history is whether crossing your feet when doing an ar...
Erik Paulson Shows A Unique Kneebar Setup From Side Control
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
BJJ White Belts… You Have To Learn This Basic Guillotine Choke Setup
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
Rafael Lovato Jr. Demonstrates A Great Loop Choke Setup from Seated Guard
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
Here’s How To Wristlock Everyone – Use This Concept And It’ll Work Every Time
All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on ...