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Simple Way To Set Up A Calf Slicer From Turtle
Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the...
“Freio De Burro Choke” Surprises Your Opponents Every Time They Use the Over Under Pass
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...
UFC 282: Raul Rosas Jr. (18) Submits Jay Perrin – Becomes Youngest Ever UFC Winner
Raul Rosas Jr. is the youngest fighter ever to step into the UFC octagon… And there was a lot of hype leading up to h...
Roger Gracie: “Cross Collar Choke From The Mount Is The Most Dominant Submission In BJJ”
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
Side Control Attacks That Your Opponents Won’t See Coming
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...
Omoplata To Front Headlock Details You’ve Got To Know
If you have an Omoplata… You could, most likely, transition to a Front Headlock submission as well. While it has expe...
Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
Marcio “Macarrao” Stambowsky Shows A Fast Armbar From Closed Guard
The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the...
Simple Wrist Lock From Closed Guard – You’ll Be Able To Use It Today
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...
Try The Sneaky “Switching Arms” Armbar Setup The Next Time You Have A Chance
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...
Wanna Wrist Lock People From Closed Guard? Here’s How
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...
Jake Shields Shows A Fantastic Arm Triangle Setup (From Mount)
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...