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Submission RSS

Counter The Berimbolo With An Estima Lock – Here’s How

The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it,  is extremely hard ...

The Mir Lock Is A Dangerous Submission… Here’s How To Do It

*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (an...

The Wrist Lock From Side Control They’ll Never See Coming

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Giancarlo Bodoni Reveals Superb Arm-In Guillotine Choke Details

What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to p...

Wristlock Counter Against Rear Naked Choke – Here’s How To Execute It

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Luis Heredia Shows a Takedown to a Paper Cut Choke Setup

The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...

Amazing Kneebar Against Knee Shield: Here’s How To Get It

A kneebar (also known as legbar, kneelock or hiza-juji-gatame) is a leglock that can hyperextend the knee. The basic ...

Can’t Get The Rear Naked Choke? This Armbar Transitions Works Great

The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resor...

Become More Dangerous From Bottom Positions With The Guillotine Guard

The Guillotine Guard is a new form of Guard Control that can be used from different forms of Closed and Open Guard. A...

Make Your Kimura Extra Painful – The Neil Melanson Way

The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a...

The Inside Shoulder Trap: A Closed Guard Technique You Absolutely Need

Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...

Improve Your Rear Naked Choke With The “Switch Arm” Drill

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...
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