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Is It Wrong To Use Strength In Jiu-Jitsu? John Danaher Shares His Opinion
You’ve probably heard it more than once: “You shouldn’t be using strength in Jiu-Jitsu. It’s all about the technique....
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Jocko Explains Why You Need To Be Working Out – Regardless Of Your BJJ Training
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Should You Get In Shape Before Starting With BJJ?
So you’re thinking about training Brazilian Jiu-Jitsu, eh? That’s fantastic! But, are we hearing that correctly… You’...
Can Training Brazilian Jiu-Jitsu Get You Ripped?
Brazilian Jiu-Jitsu is an outstanding martial art. You become healthier, happier, you get to meet amazing people and ...
“Don’t Use Your Strength” Is Among The Worst Advice In BJJ
Ok, so… If you’re a big, strong guy, how many times were you told to “not use your strength”? Probably a lot. But her...
This Is What Strength Training With Romulo Barral Looks Like
Romulo Barral is one of the most elite grapplers that the world of Brazilian Jiu-Jitsu has ever seen. Once an ADCC an...
These Are The Best Back Training Exercises For Brazilian Jiu-Jitsu
Turning up in class as often as you can, paying attention, drilling as perfectly as possible, and rolling with the ai...
The Gorilla Row: An Upper Body Exercise For Better Guard Passing
The matter of the fact is: if you want to get better in Brazilian Jiu-Jitsu, then you have to work out as well! Doing...
These Are The Best Leg Training Exercises for Brazilian Jiu-Jitsu
Let’s face it – you might love Brazilian Jiu-Jitsu, but you still want to have strong and well-built legs. And why no...
BJJ Strength & Conditioning Secret: The JuggernautBJJ Program
Be honest with us. You love training Brazilian Jiu-Jitsu but, the matter of the fact is… You’re guilty. You’re guilty...