Strength RSS
Use A Kettlebell To Maximize The Effects Of This Half Turkish Get-Up Exercise
Adjustable kettlebells are super useful for anyone trying to get stronger, and they can easily be incorporated into a...
This “Game” Can Help You Increase Your Hip Mobility And Balance
Whether you’ve been doing jiu-jitsu for ten days or ten years, you’ve probably figured out that hip mobility plays a ...
Three Reasons You Need To Make No Touch Brazilian Jiu-Jitsu Part Of Your Game
If you haven’t heard of no-touch Brazilian jiu-jitsu (NTBJJ), then I got one question for you: do you even trane, bro...
The Quicker You Mess Up, The Quicker You Succeed In Brazilian Jiu-Jitsu
The learning curve in Brazilian jiu-jitsu, and any other endeavour for that matter, is quicker if you make your mista...
Help, My Grips Are Weak!
Reader Question: “I didn’t realize until now how weak my grips are. Any advice on how to help fix that?” The Jiu-Jits...
3 Aspects Of Getting Good At BJJ
I love to attend seminars with high level BJJ practitioners, those top-of-the-food-chain guys who you see featured in...
No, You Didn’t Lose Just Because Your Opponent’s Weight
Jiu-jitsu touts its ability to level the playing field. Indeed, when a smaller competitor overcomes a larger competi...
Weight Training For BJJ
This week in our interview series with Dharma Shay we talk about how weight training helps your BJJ differently than ...
Rhalan Gracie – Pushing Through
[This excerpt was taken from Issue 40] Challenges are a part of life. Everyday we’re faced with challenges, some so s...
Is It Good To Use A Lot Of Strength In Training?
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The post Is It Good To Use A Lot Of Strength In Training? appeared first on Jiu-Jitsu Times.
Nick “Chewy” Albin On The Right Mindset When Rolling With Stronger People
It happens to almost all of us at sometime in our Brazilian jiu-jitsu experience: some 300-pound gorilla uses all of ...
Do I Need To Get Stronger?
Recently, a reader sent the following question to the Jiu-Jitsu Times: “Ive been wondering… What can I do against som...