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Which Weight Training Exercises Should You Do For Brazilian Jiu-Jitsu?
So you’re thinking of going to the gym. That’s great! Weight training works as a fantastic supplement to your Brazili...

John Danaher: “Philosophy & Strength Training Helped My Jiu-Jitsu Development”
If you wish to fulfill your BJJ potential, then just training Jiu-Jitsu won’t cut it. Sure, it’s the most important a...

Eddie Bravo’s Advice for Developing a Lethal Rear Naked Choke Squeeze
The Rear Naked Choke is the most powerful submission in Brazilian Jiu-Jitsu. However, as powerful as it may be, you s...

Top HGH Supplement of 2021: Best Growth Hormone Booster Pills for Men
Advertising Disclosure If you are looking to put on lean muscle, shed fat or increase your sex drive, you need to try...

Full Product Review: The Iron Neck for Grapplers, BJJ Players, and MMA Fighters
A strong neck can be the difference between a safe spine or an injured spine, the difference between a safe brain and...

Top Ten Shaker Bottles For 2021
It’s a regular day and you’re going about your busy day-to-day. Maybe you’re on the go, between work and the gym, on ...

Video: Rubens ‘Corbrinha’ Charles Teaches 10 Minutes of Drills and Stretching With Jiu-Jitsu Belt
Any jiu-jitsu practitioner that has spent any amount of time on the mat knows that mobility and flexibility are two o...

Video: The Five Best Grip Exercises for Brazilian Jiu-Jitsu and Grappling
Whether its in the gi or no-gi, grip strength is one of the most important assets for any jiu-jitsu player. Playing g...

Professional Trainer Details The Proper Approach to Strength Training for BJJ
Every jiu-jitsu practitioner wants to be stronger, faster, and more mobile. But how does one go about that? What kind...

Let Tom DeBlass Teach You His Best Pushups For Grappling
ADCC veteran and highly respected jiu-jitsu coach Tom DeBlass has released a video showing his favorite variations of...

The Best Barbell Training for BJJ: Build Muscle and Strength
When it comes to strength and conditioning for BJJ, athletes have a wide range of tools available for getting stronge...

Put An Imaginary Glass Of Water On Your Tailbone To Improve Your Hip Stability
Solid core and hip stability can be crucial when conditioning your body to be better at jiu-jitsu. In this video, MoB...
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