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On the day a Brazilian won the WCT, watch black belts and surfers talk about the relations between the two sports

Gabriel Medina won this Saturday the first ever world professional surfing championship for Brazil. One year ago, Car...

Lifestyle: Leandro Lo proves that simplicity goes a long way

Leandro Lo is making history in Jiu-Jitsu. Black Belt under Cicero Costha in Brazil, the young athlete, 25, has been ...

Gracie Diet: How can grape juice get you in shape for Jiu-Jitsu?

The Power of Grape Juice By Adriana Gracie The grape juice is a natural elixir for longevity, has a good amount of ir...

Lifestyle: Michelle Nicolini shares her secrets to success and beauty in Jiu-Jitsu

IBJJF Hall of famer Michelle Nicolini has many reasons to celebrate the year of 2014. The black belt has accumulated ...

Lifestyle: Be thankful for your health with an exotic hearts of palm and mango salad for dinner tonight

Need a creative and healthy appetizer idea for your Thanksgiving dinner? So, you have to try this exquisite hearts of...

BJJ after 30: readers share why they started and what benefits they get from training

There’s no right age to start training Jiu-Jitsu. Doesn’t matter if you are a 5 years old child or already over 60, t...

LIFESTYLE: Lucas Lepri reveals the diet secrets of a world champion

  Lucas Lepri conquered in 2014 his second World Jiu-Jitsu Championship tittle after winning five matches in his weig...

Video: Black belt Felipe Pena and the lifestyle of a Jiu-Jitsu World Champion

BJJ Hacks went to Brazil to film the Jiu-Jitsu lifestyle of the 22 years old black belt and 2014 World Champiom Felip...

A guide to growing up on the mats for parents and kids according to Guilherme Mendes

Guilherme Mendes grew up on the mat with his younger brother Rafael Mendes. The duo came from humble beginnings and n...

Gracie Diet: figs and apple juice to fuel up for Jiu-Jitsu

Every month GRACIEMAG teaches you the best tips for you to train Jiu-Jitsu with maximum strength and motivation. The ...

How to be a mom and a BJJ fighter

Is Jiu-Jitsu really for everyone? Looking to answer this question it is noticeable that lately the number of BJJ fema...

Gracie Diet: Combine the right things for a superb fruit salad for summer!

The Gracie diet says fruits are essential part of healthy eating. Marco Gracie Imperial, grandson of Carlos Gracie, k...
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