Fruit Salad
The Gracie diet says fruits are essential part of healthy eating. Marco Gracie Imperial, grandson of Carlos Gracie, knows the diet from birth. He argues that the proper combination of foods as researched by his grandfather for decades, purifies the blood and prevents diseases.
Today he shows here a fruit salad recipe for you to enjoy during summertime!
Gracie Fruit Salad:
Sweet Oranges cut into small pieces
Fresh figs, only the red part
Papaya
Pear
Red apple
Peeled sweet Grapes
Persimmon
Honey to taste over
Preparation:
Cut the fruits into small pieces. Put everything in a big bowl and top it with honey. Serve it fresh!
The post Gracie Diet: Combine the right things for a superb fruit salad for summer! first appeared on Graciemag.