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Joe Rogan Joins In On World Carnivore Month

Comedian, podcaster and UFC commentator Joe Rogan has decided to do something slightly different to Veganuary during ...

Who said Pizza is not good for you? Try this one made out of cauliflower

What about some pizza? Ok, it’s not really pizza, but it looks like pizza, it’s delicious and totally good for you. C...

Gracie Diet: 6 refreshing and light fruit pops for hot weather

Discover another delicious way to eat fruits this summer! Nothing is better than an all-natural, no sugar added, home...

Suplementação e Dieta Gracie: as dicas sobre o tema e a opinião de Carlos Gracie Jr

A suplementação alimentar é um assunto cada vez mais comentado entre atletas de alto rendimento, e no mundo da luta e...

GRACIE DIET: The juice that stops muscle cramps in Jiu-Jitsu

Jiu-Jitsu requires healthy muscles. If you are training tonight, we recommend a juice that relieves cramps and protec...

Gracie Diet: Combine the right things for a superb fruit salad for summer!

The Gracie diet says fruits are essential part of healthy eating. Marco Gracie Imperial, grandson of Carlos Gracie, k...

Change your concepts and try the classic Gracie Diet Acai

The acai, fruit that is found in large quantity in Pará, north of Brazil, is already known worldwide for its energizi...

Gracie Diet: Carrot pasta with Basil pesto

  Today, learn how to make a light, 100% vegan and nutritious carrot pasta mixed with nuts, kale, parsley and basil p...

GRACIE DIET: Zucchini Spaghetti, a healthy work of culinary art

  Zucchini, as a part of the summer squash family, offers delightful taste and texture to many dishes and also carrie...

GRACIE DIET: Go Vegan with this Delicious Quinoa Tabbouleh

You will love this dish because all the ingredients are consumed raw, thus preserving all their nutritional propertie...
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