Instructional Videos RSS
Can’t Get Underhooks in Butterfly Guard?
Underhooks in the butterfly guard postion are super important!
I was on a popular BJJ forum this afternoon when a thr...
Unorthodox Positions DVD Update
Recently I taught a seminar on Unorthodox BJJ Positions. The success of this seminar inspired me to write a series of...
The Reverse Mount; Another Unorthodox BJJ Position
The first time I saw the Reverse Mount I was at an Erik Paulson seminar. My reaction was something like “yeah, right…...
Kesa Gatame in BJJ – An Unorthodox Position
Kesa Gatame (what the guy in the white gi is using in the photo above) is the Judo name for a position that is also k...
New DVD – “Step-by-Step Submissions”
I just want to tell people that I’m adding another DVD to my Roadmap for BJJ Package. It’s tentatively titled “Step-...
Three Keys to Progressing In BJJ
On my road to BJJ black belt I’ve seen the same mistakes made again and again (and I’ve also made a few of them mysel...
Emerging Soon From the Lab…
I’ve been down in the laboratory recently, cooking up the latest Grapplearts offering. Since we’re in the final stage...
The Four Most Common Leglock Mistakes
When you’re doing a leglock a tiny adjustment can have a huge effect. And if you’re doing something wrong then it ca...
The ‘Hip Hop’ Counter to the Anklelock
Here’s on of the highest percentage leglock escapes from the Counters and Recounters section of the High Percentage L...
How To Use Instructional BJJ Media
by guest author Nicolai Geeza Holt
Stephan’s note: today’s guest author shares his thoughts about a topic near and de...
Butterfly Guard Crash Course
As I was heading home from a workout recently, someone mentioned that their butterfly guard just wasn’t working for t...
Two More Previews of the Half Guard DVD
I’ve uploaded two more excerpts from my soon-to-be-released Dynamic Half Guard DVD to Youtube and Google Video. You c...