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Injuries RSS

Can Peptides heal BJJ injuries faster?

Peptides are rumored to help you heal faster. Let’s take a look at what peptides are and how they work.

Avoid Injury! How to say "you don't want to roll"

In BJJ, sometimes it is not easy to find the words to tell someone you don't want to roll with them. You simply want ...

The Implications of the 46 Million Dollar Jiu-Jitsu Lawsuit

The jiu-jitsu world was shaken recently when Jack Greener, severely injured in 2018 while sparring at a San Diego gym...

Why hands shake or tremble after training Brazilian Jiu Jitsu?

We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake ...

Wristlocks Banned In BJJ?

Bjj Report will examine 10 reasons why wristlocks may be banned in Brazilian Jiu Jitsu. There is also reason to show ...

Are injuries avoidable in BJJ?

Here is a good question!! Ever talk to a person who has trained BJJ for years and says "i have never been injured"? N...

How to Train Jiu-Jitsu With an Injured Knee?

It can be really difficult to train jiu-jitsu with an injured knee because the legs and the guard are so central to t...

Judo and BJJ Injuries

Joshua Arellano is a physiotherapist with a black belt in Judo and a brown belt in BJJ. He works with combat athletes...

The Dark Side of the Keto and Carnivore Diets

Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlif...

Chiropractic Back Care and Martial Arts (Podcast)

In episode 353 I chat with Troy Schott about martial arts, recovering from back injuries, and living healthy. In a wo...

Nate ‘The Rock’ Quarry

I was thrilled to have MMA fighter Nate ‘The Rock’ Quarry on the podcast where we talked about being raised in a cult...

Averi Clements on the State of Jiu-Jitsu

Averi is a BJJ brown belt who has written extensively for the Jiu-Jitsu Times. Together we go deep into why jiu-jitsu...
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