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Nate ‘The Rock’ Quarry

I was thrilled to have MMA fighter Nate ‘The Rock’ Quarry on the podcast where we talked about being raised in a cult, his comeback to the UFC after a serious back surgery, his biggest loss in MMA, the UFC monopoly, and staying in shape after retirement.

Nate is active on Twitter where he can be found @NateRockQuarry; please let him know if you enjoyed our conversation!

Links to Subscribe to My Podcast

The best way to stay up to date with new episodes I release is by subscribing to The Strenuous Life Podcast in the podcast player of your choice.

I’ve interviewed some very interesting people, ranging from BJJ world champions to survival experts to extreme climbers.  Look for The Strenuous Life Podcast wherever you listen to your podcasts or click the appropriate link below…

Check Out My Latest Instructional: Omoplata 2.0

This instructional is my super-detailed breakdown of one of my very favorite submissions. the omoplata.

This is the most versatile submission in jiu-jitsu, and is guaranteed to make your attack game MUCH deadlier.  Please check it out.

More info here about the Omoplata 2.0 instructional.

Take care my friends,

Stephan Kesting

The post Nate ‘The Rock’ Quarry appeared first on Grapplearts.

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