Health RSS
Lifestyle: Leandro Lo proves that simplicity goes a long way
Leandro Lo is making history in Jiu-Jitsu. Black Belt under Cicero Costha in Brazil, the young athlete, 25, has been ...
Gracie Diet: How can grape juice get you in shape for Jiu-Jitsu?
The Power of Grape Juice By Adriana Gracie The grape juice is a natural elixir for longevity, has a good amount of ir...
Lifestyle: Michelle Nicolini shares her secrets to success and beauty in Jiu-Jitsu
IBJJF Hall of famer Michelle Nicolini has many reasons to celebrate the year of 2014. The black belt has accumulated ...
This Video Will Change How You And Your Children Eat
We are constantly being bombarded with food choices. There are fast food restaurants everywhere, and many of us work ...
Why You Should Rest Off-Season
The purpose of the off-season is to allow the body to recuperate from the vigorous activities of the season. Ian Thor...
FDA Says Walnuts Are Illegal Drugs
You appreciate food products that are healthy, delicious, and enjoyed by everyone in your family. If you are like mos...
Eat Healthy For Jiu-Jitsu Under $50 A Week
Video By: Jon Brookhouse
The post Eat Healthy For Jiu-Jitsu Under $50 A Week appeared first on Jiu-Jitsu Times.
Mat Burn And How To Treat It
Anyone who plays sports or workouts in a gym, probably knows of or has experienced mat burn. This occurs when the ski...
Why Bigger Muscles Are Not Good In Jiu-Jitsu
For individuals who are interested in getting started with Jiu Jitsu, it can be a good idea to understand your exerci...
Treating Cauliflower Ears In Jiu-Jitsu
If you practice any type of martial arts, battle wounds are fairly common. In jiu-jitsu, the most prevalent battle wo...
Different Types Of Skin Diseases Common In Jiu-Jitsu
Because of how much constant skin contact occurs in Jiu Jitsu, it is not uncommon for different types of skin disease...
Physical vs. Mental Toughness
When most people sign up for Brazilian Jiu Jitsu for the first time, I am not sure they know what to expect. It does ...