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GRAPHIC: Guy Breaks Leg On Leg Machine
We’re doing to warn you now, this is some pretty graphic content. Watch at your own risk. https://www.facebook.com/fa...

Nick ‘Chewy’ Albin On Dealing With Soreness After BJJ
We’ve all dealt with soreness after a good, hard roll. This is especially true for us older folks, of which I am a me...

How To Use Swiss Balls To Make Massive Improvements In BJJ
If your academy has Swiss balls or you have some at home, don’t let them gather dust. As this video from the Grapplin...

Firas Zahabi: How To Have Good Cardio And More
Firas Zahabi enjoys answering fans’ questions. In fact, he enjoys it so much that he thought he’d answer some more. I...

Training And Conditioning Routines Of Bernadaro Faria
The post Training And Conditioning Routines Of Bernadaro Faria appeared first on Jiu-Jitsu Times.

Grand Master Rorion Gracie Reveals His Secrets For A Healthy Mind And Body
The post Grand Master Rorion Gracie Reveals His Secrets For A Healthy Mind And Body appeared first on Jiu-Jitsu Times.

8 Jiu-Jitsu Problems That Might Be Signs Of Depression
Depression is one of the most common mental illnesses in the world, and although many people incorrectly associate it...

Rib Injuries In BJJ And Grappling
According to Grapplearts founder, Stephan Kesting, students always go back to training with a rib injury too early. S...

The Two Most Important Tips Of BJJ That No One Tells You
In this video, Sensei Yaniv Rosenberg of Team CRAVE goes over two of the most important tips of BJJ that students rar...

Stephan Kesting Talks About Earguards For BJJ And Cauliflower Ear Prevention
Cauliflower ears may look cool and may be the universal symbol for “pick a fight with me and I’ll kill you” but some ...

I Am Injured And Can’t Train BJJ!
I had a conversation with a BJJ buddy who was very frustrated and down because he had a pulled groin muscle (yes, I m...

Reader Question: How Can Jiu-Jitsu Help Me As A Person
Reader question: I’ve been pondering a lot on beginning jiu-jitsu for creating a fighting base in MMA, but I would li...
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