FREE SHIPPING to the U.S. on ALL ORDERS!

Health RSS

“If I Do Jiu-Jitsu, Will I Get Hurt?”

Just about any time I try to get people to give jiu-jitsu a try, the first question I get is “Will I get hurt?”  Ther...

Don’t Fall Prey To The Injury Bug: BJJ Prehab (Part 1)

In this two-part article about injury prevention in BJJ, I will discuss the physical and psychological factors that c...

Tom DeBlass Talks Mistakes In Weight Loss

As anyone familiar with him knows, Tom DeBlass is ripped, and he loves taking shirtless pictures of himself. The Ocea...

What To Do If You Arrive To Class Early

Most of us arrive 10-20 minutes before the start of BJJ class. If there is not already a class underway before your c...

BJJ Cribs With Stephan Kesting

Many of you have probably seen MTV Cribs, where a celebrity shows off his or her mansion so that viewers all over the...

Anthony Bourdain Still Looking Ripped Thanks To BJJ And Healthy Diet

Anthony Bourdain — star of such famous culinary shows as Anthony Bourdain: No Reservations and Anthony Bourdain: Part...

Despite Being Abandoned By Her Insurance Company, Blue Belt And CIPO Survivor Kimberly Lopez Keeps On Rolling

I’ll say it here, I’ll say it to anyone who will listen: Kimberly Lopez is the most inspirational human being I know....

BJJ Athlete Victoria Gonzalez Is Hoping To Prove That Fit Is Sexy By Becoming “Maxim’s Finest”

Developing a healthy body image as you grow up in today’s time period is tough. Between heavily photoshopped magazine...

How To Run Martial Arts Classes When You Have Students Who Are Trauma Survivors

This article originally appeared on Psychological Jiu-Jitsu and is being reposted on the Jiu-Jitsu Times with express...

Older Grapplers, You Have Every Right To Pick And Choose Whom You Roll With

Recently, BJJ black belt Steven Grossi received a question from a 53-year-old purple belt. The purple belt said that ...

Things To Do Outside The Dojo

Those truly afflicted with the BJJ addiction are thinking of all things BJJ all of the time. The instructor has to ki...

Weight Training For BJJ

This week in our interview series with Dharma Shay we talk about how weight training helps your BJJ differently than ...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now