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Guard passes RSS

A Big Guard Passing Tip Learned from Boxing

Today I’m going to share a tip which – if you actually use it – should make your guard passes twice as effective as t...

How to Stop the Double Underhooks Guard Pass

The double underhooks guard pass is one of the low passes you see most in high level competition. It’s favored by big...

How to Defend Strikes on the Ground

You’re walking down the street, someone bumps you, words are exchanged, you get pushed to the ground, and now some bi...

How To Use Moves You Already Know to Do Advanced Techniques

We’ve just launched the latest Grapplearts BJJ instructional mobile app with my friend Brandon ‘Wolverine’ Mullins. I...

Podcast EP30: BJJ Q&A – Popular Reader Questions Answered

I recently did the second-ever Grapplearts Radio Q&A format podcast.  In it I answered questions from my newslett...

How to Stop the Leg Shuck Pass

The leg shuck pass has become a very popular, very powerful way to pass the guard. This pass is applied from the feet...

Bernardo Faria’s guard pass: the over-under

In Judo there is the concept of ‘Tokui Waza’, which means your “favorite” or “best” technique. This is the technique,...

How to Pass the Leg Lasso in Spider Guard

Passing the guard of a good Spider Guard player is one of the most difficult, most frustrating aspects of Brazilian J...

World Championship Guard Passing with Leandro Lo

In BJJ it’s what you don’t know that hurts you. If you get caught in a position that you don’t have an answer to, tha...

Three and a Half Techniques to Escape from a Tight Closed Guard Overhook

Just the other day I shared four counters to a pesky deep cross-collar grip from closed guard. Well, the cross-collar...

How to Counter the Cross Lapel Grip from Closed Guard

Your opponent sneaking his hand deep on your lapel is always a bad situation. Once he has this grip on you from his c...

Rodolfo Vieira Pressure Guard Passing

When it comes to passing the guard you basically have two options: pass with speed, or pass with pressure. Speed-ba...
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