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A High Percentage Half Guard Pass That Works in Gi and No Gi
In the old days the half guard was a position of last resort.  You used it when your opponent had almost passed your ...

The Figure 4 Straight Armlock: An Easy and Surprising Submission from the Top Position
The straight arm figure 4 was one of the very first armlocks I was ever shown on the ground. But it was super unrelia...

The Most Powerful Way to Break a Stubborn Closed Guard
Today we’re talking about passing the closed guard. In particular, we’ll dig deep on one part of this process, becaus...

Old School Closed Guard Pressure Pass
In the era of the inverted inside-out de la worm guard it’s sometimes easy to forget how brutally effective the close...

A Powerful Guard Pass Defense Used by Carlson Gracie
One of the most powerful ways to defend against the guard pass is with a movement called ‘the Frame and Hip Escape’. ...

Is Really Position vs Submission? Sometimes You Can Have Both…
One of the fundamental rules of BJJ is that you should value ‘Position over Submission.’ This means is that you shoul...

2 Easy Guard Passing Strategies
  Here’s a brand new video I just shot… It covers two quick tweaks that’ll make your guard passing game a LOT more po...

How to do the Over-Under Guard Pass in No Gi
Can you do the over-under guard pass in no gi? That’s a good question, and there’s nobody better to answer this quest...

The Training and Competition Strategies of Bernardo Faria
  Bernardo Faria is a 5 x BJJ World Champion (and a good friend) so I was very excited to sit down with him and have ...

My New, Favourite Butterfly Guard Pass (Step-by-Step)
Here’s my new favourite guard pass! It uses opposite corner control (shoulder and knee) to rotate the body of your op...

A Simple Drill to Shut Down Your Opponent’s Guard Pass
  I don’t usually have to spend a lot of time sitting around and dreaming up new crazy techniques to put onto my Yout...

A Strategy for Getting 15 Points in a BJJ Tournament Fast
The ultimate goal of BJJ competition is to tap your opponent out, not to win by points.  That being said, the point s...
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