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Breaking Posture with the Shakedown

Here’s a little trick, or technique, you can use to prevent your opponent from establishing posture and passing your ...

Targeted Sparring: Position

A ‘position game’ is usually characterized by tight transitions between positions, an emphasis on maintaining a posit...

A Roadmap for Grappling

When an uninitiated person sees grappling in action for the first time it seems very chaotic and confusing. There are...
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