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Guard passes RSS

What Do White Belts Need to Learn in Their 1st Year of BJJ?

by guest author Mark Mullen I’m currently in Rio de Janeiro doing a little training in BJJ. While here I have met a ...

Podcast EP17: Rafael Lovato Jr. on Training and Competing in BJJ

This is a great interview with BJJ competition legend Rafael Lovato Jr. This podcast episode, along with all my other...

3 Drills for Passing & Defending Butterfly Guard

Drilling is critical to skill development in BJJ in general, which is why we talk about it so often in this blog (cli...

How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner Thighs

Grinding away on your inner thighs is the favourite (and often only) closed guard breaking strategy of meathead grapp...

How to Train BJJ, even with an Injured Arm (Drill)

This article and video are about how to train and continue to make progress in BJJ when you’re dealing with an arm in...

4 Tips to Pass ANY Guard

Passing the guard of a skilled opponent is one of the hardest things to do in BJJ. If you don’t believe me, take a lo...

How to Stop Your Opponent from Turtling During Your Guard Pass

I was recently asked the following question: “Hi Stephan, My biggest problem on the mats right now is people turtling...

No Gi Guard Passing Strategies vs. Bigger People

Passing the guard in a technical manner during no gi training can often be very frustrating, especially for people co...

How to Counter the Backstep Guard Pass

BJJ and submission grappling are in a continual state of evolution.  New techniques, tactics and strategies emerge, o...

How to Pass Deep Half Guard

In the last 5 years the Deep Half Guard position has taken the BJJ and submission grappling world by storm.  And ever...

How to Defeat a Smaller Opponent

Smaller opponents can become big nuisances, especially if they have legitimate skills. You would think that the very ...

A Fancy-Pants Z Guard Pass that Never Worked Until…

There’s this one impressive, fancy-pants guard pass that I’ve seen in competition many times. It makes everybody go ‘...
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