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The Gringo Way Of Draining Cauliflower Ear
While we recommend seeing a professional to drain your cauliflower ear, this is one way to do it. I’m not sure I woul...

Is The Ugly Armbar Part Of Your Brazilian Jiu-Jitsu Arsenal?
First of all, I have to respectfully disagree with Professor Nick “Chewy” Albin on this one; this technique is a thin...

Three Reasons You Need To Make No Touch Brazilian Jiu-Jitsu Part Of Your Game
If you haven’t heard of no-touch Brazilian jiu-jitsu (NTBJJ), then I got one question for you: do you even trane, bro...

Vinny Magalhaes Submits Opponent At PFL 2 Via First Round Rear Naked Choke
Vinny Magalhaes won by rear naked choke under two minutes into the first round. While he’s happy with his performance...

This Is The Real Reason Mount Isn’t Working For You
This week’s curriculum at my home academy addressed the mount position. You might think that most of the students are...

This Sneaky Lapel Choke Gives You A Lot Of Options For The Finish
You learn the choke, you drill it a hundred times and a thousand more. You’re confident executing it in rolling, and ...

Add A Little Wrestling To Your Jiu-Jitsu With This Duckunder To Armbar
Does the idea of a single leg in competition make your stomach churn? If you’re not comfortable with throws and you’r...

Kid With Insane Sewing Skills Made His Own Brazilian Jiu-Jitsu Gi From Scratch
Twelve-year-old Wyatt Hauri is a boy with some insane sewing skills; and he put those skills to good use by making hi...

Visiting A New Brazilian Jiu-Jitsu Academy? Here Are Four Rules To Remember
My home gym is located in a city that gets a fair number of tourists. Along with the normal back packers, there are p...

Roll2Remember: A Brown Belt’s Mission To End Alzheimer’s Disease
Worldwide, there are an estimated 47 million people living with Alzheimer’s and other dementias, and it is the nation...

Begin Your Journey To The Dark Side With This Basic Heel Hook Entry
Even if you’ve never done a heel hook before, you’ve probably heard a lot about them. Like any submission, they can b...

BJJ Black Belt Called Out By Rener Gracie Is Now Missing
In January, Rener Gracie posted a video warning the Brazilian jiu-jitsu community to steer clear of Chris Robinson, a...
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