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Counter The Kimora With An Armbar
When your opponent holds on to the kimora just a little too long, this armbar is an easy finisher. The outlined detai...
Is Your Instructor Teaching For His Students Or Himself?
Does your instructor teach for themselves? I can’t resist visiting Brazilian jiu-jitsu schools wherever I am travelin...
Kasai Pro 3 Confirmed Agazarm Vs Geo: If AJ Agazarm Beats Geo Martinez, He Will Officially Denounce 10th Planet
AJ Agazarm has been hunting for a match up with Geo Martinez since he called out Eddie Bravo several months ago. It’s...
Joao Felipe Announces His Plans To Clean Up Ralph Gracie Jiu Jitsu In San Francisco
Further fall out from Kurt Osiander’s departure leaves Joao Felipe to pick up the pieces at Ralph Gracie Jiu Jitsu Sa...
Making The Kettlebell Work For Your Jiu-Jitsu
The kettlebell is one of the simplest, yet most versatile pieces of exercise equipment in any gym. While it’s effecti...
Kurt Osiander Introduces Empire Jiu Jitsu As His Move Of The Week
After a lot of public discussion surrounding Kurt Osiander’s separation from Ralph Gracie Jiu Jitsu, Kurt used his in...
Use Your Opponent’s Hip Bump As A Chance To Take His Back
The hip bump sweep is ridiculously effective if timed right, so finding the right counter can be a challenge. BJJ Aft...
Working BJJ In To Your MMA Training Schedule: How Much Is Enough?
Many believe that Joe Rogan is one of the most influential figures in the world of Brazilian jiu-jitsu. While Rogan i...
Slick Guillotine Setup From Turtle
No need to fight for the hooks when your opponent turtles up. Just trap the arm and forward roll to get started with ...
Kurt Osiander Fired From Ralph Gracie Jiu-Jitsu, Will Open A New Academy In San Francisco
“I got let go. I was fired.” Those were the words of Kurt Osiander yesterday on the Grappling Central podcast when as...
New Hampshire State Police Trooper Uses Jiu-Jitsu Instead Of Deadly Force To Arrest Suspect
We’ve said it a million times before, and we’ll say it a million times afterwards: police officers need to learn Braz...
Rivalry At Your Gym? Here’s Why You Should Nurture It
One of the most important things that keeps us training month in and out in Brazilian jiu-jitsu is the friendly rival...