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How To Turn A Single Leg Defense Into A Crucifix
Start with a strong sprawl and whizzer, and finish mere seconds later with a crucifix submission. I like the sound of...

Is It Blue Belt Blues Or Should I Quit BJJ Entirely?
As Brazilian jiu-jitsu continues to expand, new schools form all the time. While this is an exciting time for the BJJ...

Further Evidence Of A Major Split In BJJ
Recently Jiu-Jitsu Times posted an article about the potential financial value of a high level competitor winning one...

Meregali’s Insane Guard Vs. Rocha’s Intense Pressure
The battle of the 95kg displayed Meregali’s ridiculous guard and Rocha’s patient pressure. In the end, pressure won o...

You Won’t Find This Secret Carlson Gracie Triple Attack Anywhere Else
Back in the dark, preYouTube days of Brazilian jiu-jitsu, each team had their secret techniques and tricks that were ...

The Best Way To Introduce Someone To BJJ
I had a completely new student schedule a private lesson to see what Brazilian jiu-jitsu was all about. She did not c...

The Other Side Of Chasing The Belt: False Humility And Skipping Promotions
“I train just to train. The belts shouldn’t matter.” This is a phrase you may hear said by certain hobbyist jiu jitsu...

Belgian Solider Broke His Finger While Grappling
Here’s a gory reminder of why you need to watch your fingers while rolling. Two Belgian soldiers decided to have a li...

Having Trouble Holding Your Opponent In Spider Guard? Then You’ll Want To See This!
Spider guard is one of the toughest positions in Brazilian jiu-jitsu — not only for the person trying to pass it, but...

Use This Flash Armbar To Pass Sitting Guard
If you’re looking for the quick finish, this pass to flash armor might be just what you need. You’ll need to catch th...

Have You Tried The Reverse Choi Bar?
The Choi Bar is a great tool from Z guard, but it’s also effective to initiate the technique with a sweep attempt. Th...

Mixed Martial Artist Who Exposes Fake Martial Arts Criticizes Brazilian Jiu-Jitsu For All The Wrong Reasons
Xu Xiao Dong is known as China’s “Mad Dog” MMA fighter, and he loves exposing fake martial arts. “For many years in C...
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