The Choi Bar is a great tool from Z guard, but it’s also effective to initiate the technique with a sweep attempt. The specifics are broken down for you in the video!
The post Have You Tried The Reverse Choi Bar? appeared first on Jiu-Jitsu Times.
The Choi Bar is a great tool from Z guard, but it’s also effective to initiate the technique with a sweep attempt. The specifics are broken down for you in the video!
The post Have You Tried The Reverse Choi Bar? appeared first on Jiu-Jitsu Times.
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