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Derek from ‘More Plates More Dates’ deems Nick Rodriguez a natural athlete
The two-time ADCC silver medalist recently took a blood test to prove his status as a steroid-free competitor. The po...

Ash Williams submits Jeremy Skinner in main event of Subversion Equinox
Check out our recap of the high-paced match-up between recent ADCC veterans. The post Ash Williams submits Jeremy Ski...

4 ADCC veterans set to compete in 70kg tournament at Grapplefest 15
Krikorian, Skinner, Sousa, and McNally will square off in Liverpool on April 1. The post 4 ADCC veterans set to compe...

10 foods that can improve your BJJ game!
We want to get better at BJJ and what we put into our body makes a difference in how we perform

Make The Arm Drag Your Number One Move in BJJ
Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in am...

Rolling Back Take from 3/4 Mount
Rolling backtakes have become part of modern jiu-jitsu but are undeniably intimidating. To help you become comfortabl...

Why hands shake or tremble after training Brazilian Jiu Jitsu?
We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake ...

Brazilian Jiu Jitsu Joins the UK’s GCSE Curriculum
The popularity of Brazilian Jiu Jitsu in the UK has been on the rise, and is making its way towards mainstream recogn...

Polaris 23 preview: Breaking down the stacked women’s grand prix
Featuring ADCC champions Ffion Davies and Amy Campo, the eight-woman tournament goes down on March 11. The post Polar...

‘Step up, represent jiu-jitsu’ – Rene Sousa is leading the charge to make grappling more exciting
Fresh off a big win over Kieran Kichuk, Rene Sousa spoke to Grappling Insider about a wide range of topics. The post ...

‘The last year has been horrid’ – Andrew Wiltse opens up about mental health struggles
The Daisy Fresh black belt spoke to Grappling Insider about a wide variety of topics. The post ‘The last year has bee...

WNO results: Felipe Pena defeats Nick Rodriguez in main event
Pena took home a hard-fought decision win over the late-notice Rodriguez. The post WNO results: Felipe Pena defeats N...
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