BJJ Training RSS
The “Elbow On Calf” Is One Of The Most Unexpected Submissions, Ever
Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the...
Caught In Single Leg X? No Problem – Just Take Their Back
Uh-oh… You’re caught in a Single Leg X and you’re in danger of getting swept and leglocked. You need to escape. Just ...
Nick Ortiz Quits B Team: “I’ve Taught My Last Class This Morning”
Nick Ortiz has been known as one of the student’s favorite, most analytical and best instructors at B Team Jiu Jitsu…...
Darce Choke From Half Guard – Here’s How To Get It
Alright, let us guess. You’re one of those jiujiteiros that has really long arms, and you simply adore hitting your t...
Wiz Khalifa On Training MMA: “It’s Cool To Learn New Sh*t”
Wiz Khalifa, the famous American rapper, singer, songwriter, and actor, has been training mixed martial arts (MMA) fo...
Ryan Garcia – American Boxing Sensation – Started Training Brazilian Jiu-Jitsu
Ryan Garcia is an American professional boxer; a WBC interim lightweight champion back in 2021… And who will, in 2023...
Surprise Your Opponents With The Estima Lock Submission
The Estima Lock is an infamous foot lock that was developed by the Estima brothers Victor and Braulio. At the 2011 No...
How To Open Closed Guard In BJJ? Andre Galvao Demonstrates
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
The Ghost Escape – One Of The Best Ways To Escape Side Control
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
Do You Even Z Guard, Bro? It’s Time To Learn It – Felipe Pena Shows How
Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re ...
Khabib Nurmagomedov: “My Son Started Wrestling At Three And A Half Years Of Age”
Khabib Nurmagomedov is known as one of the greatest to ever do it in MMA – and there’s a good chance that his son wil...
Henry Akins Reveals A Hidden Detail For Finishing The Americana
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...