BJJ Techniques RSS
Rear Naked Choke: The most effective Chokehold
The rear naked choke is a crucial attack, it involves the term ‘rear’ because it is applied from behind of the oppone...
How to Set Up, Shoot, and Finish a Low Single Leg Takedown
Made famous by United States wrestler John Smith in the late 1980’s to early 1990’s, the Low single leg takedown led ...
Huge detail On Finishing The RNC
You may like also: Rear Naked Choke Escape by Frank Mir The Von Flue Choke: rare but powerful choke
The post Huge det...
X Guard: what is it and why to use this position
The basics of BJJ are pretty simple. You will have to drill and master a few important positions, such as the full gu...
The Old Man Sweep: Simple but effective sweep
According to Marcelo Cohen (ADCC and IBJJF Champion), this sweep is named The “old man sweep” because your opponent s...
Basic Jiu jitsu Sweeps you Should add to your Arsenal
If you ask a BJJ practitioner what’s his favorite move, then there are big chances they’ll tell you that it’s a sweep...
How To Kill The Rubber Guard by Garry Tonon
HOW TO KILL THE RUBBER GUARD w/ Garry "The Lion Killer" Tonon. Follow @garrytonon & @jeffreyschu for more on Inst...
Renzo Gracie’s Amazing Counter to Over Under Pass
Renzo Gracie recently held seminar at Frota Academy in Zurich, Switzerland One of the techniques he showed was this g...
Renzo Gracie shows his innovative choke on Demian Maia
During a seminar at Florianopolis, Brazil Renzo Gracie teaches how he likes to adjust a very particular choke (a kata...
Ankle Pick: How to set up and Finish this Takedown
Ankle picks are very technical. Done right, it can be very effective and low risk. While executing an ankle pick, you...
Rear Naked Choke Escape by Frank Mir
UFC Legend Frank Mir demonstrates Rear Naked Choke Escape. Check it out in a video below:
The post Rear Naked Choke E...