UFC Legend Frank Mir demonstrates Rear Naked Choke Escape.
Check it out in a video below:
The post Rear Naked Choke Escape by Frank Mir appeared first on BJJ Spot.
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UFC Legend Frank Mir demonstrates Rear Naked Choke Escape.
Check it out in a video below:
The post Rear Naked Choke Escape by Frank Mir appeared first on BJJ Spot.
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